Category: Environment and wellbeing

Despite the glorious arrival of summer, there’s definitely a sting in the season’s tail – quite literally. Even in the UK, it’s not just sunburn we need to watch out for. From nettles to jellyfish, summer brings a full cast of prickly, buzzing, biting villains.My own back patio is armed with an arsenal of citronella candles and incense sticks to fend them off – not just a lifestyle choice, but a survival strategy for someone as jumpy as me around insects.

Let’s break down the main culprits.

Plant-based stings: nettles

First up, the humble but mighty common nettle, which thrives in hedgerows and gardens, often reaching impressive heights of up to two metres by midsummer. Their sting comes from tiny hairs called trichomes, which inject histamine and other irritants into the skin as a form of defence.

Histamine causes the classic signs of inflammation: redness, swelling, heat and pain – all of which are evident in the raised, red rash known as urticaria (or hives). Unsurprisingly, the Latin name for the nettle family is urtica, meaning “to sting.”

And what about that old remedy of rubbing a dock leaf on the sting? Honestly, good luck identifying one among the 200-plus species. While the sap might offer a mild soothing effect, there’s no strong evidence of an active compound that reduces symptoms.

If it works for you, great, but calamine lotion or over-the-counter antihistamines are far more reliable. And use some form of protection in the first place – if you’re clearing them from your garden, or foraging to make nettle pesto, wear gloves and proceed carefully.

Insects: bees, wasps and horseflies

As temperatures rise, so do the number of stinging insects like bees and wasps, not to mention the dreaded horseflies. While most don’t sting unless provoked (a mantra I repeat to myself regularly), when they do, it can be unpleasant.

Most stings cause local irritation – simple pain relief and antihistamines usually do the trick here. But sometimes, either the original sting or subsequent scratching can cause infections.

Cellulitis is a deeper skin infection that can spread quickly if untreated. While milder cases may clear up with oral antibiotics, some infections can be serious – even life threatening – and require hospital care.

If a sting site or the surrounding skin becomes red, warm, painful or swollen, seek urgent medical advice. And if you feel unwell with symptoms like fevers, chills or a racing heart, treat it as an emergency.

Insect stings can also trigger anaphylaxis, a life-threatening allergic reaction. In the UK, stings account for around ten deaths per year: a small, but very sobering figure. Always take anaphylactic symptoms like facial swelling, difficulty breathing or dizziness seriously – and call 999 immediately.

Ticks: small bites, big risks

Tick bites are also more common in summer, thanks to more exposed skin and time spent in tall grass or woodlands. Ticks are tiny – often smaller than a poppy seed – and can be easily missed until they become engorged with blood.

They’re usually harmless, but some ticks carry diseases like Lyme disease, a bacterial infection that can cause fatigue, joint pain and, if untreated, serious complications affecting the nervous system or heart.

Ticks can also spread tick-borne encephalitis, a viral infection that can lead to inflammation of the brain, though it’s very rare in the UK. Watch out for the telltale bullseye rash and flu-like symptoms after a bite – and seek urgent medical advice if they appear.

To remove a tick, use fine-tipped tweezers, gripping as close to the skin as possible and pulling steadily. Don’t twist. You want the whole tick out, legs and all. And don’t squeeze its body, as this can force potentially infected fluids into your bloodstream, raising the risk of conditions like Lyme disease, among others.

Marine stings: jellyfish and friends

And finally, the unexpected seaside sting. Coastal waters can play host to a range of jellyfish, from the mildly irritating to the impressively painful.

Most UK species cause minor rashes, but be wary of the lion’s mane and the occasional (though rare) portuguese men o’war – not technically a jellyfish, but still best avoided.

Even jellyfish washed up on shore can sting, sometimes for days. If stung, rinse the area with seawater (not fresh water), or soak in warm water. Avoid rubbing or using urine – yes, that scene in Friends is not medically sound. Peeing on a jellyfish sting can make things worse by triggering more venom release from stuck tentacles.

If tentacles are still stuck to the skin, use tweezers or the edge of a credit card to remove them gently. Don’t use your bare hand – you could end up stinging that too.

And like insect stings, jellyfish can rarely trigger anaphylactic shock. If someone shows symptoms, don’t hesitate to seek emergency help.

From the garden to the seaside, summer has plenty of sting — but being prepared can make all the difference. Whether it’s nettles, bees or ticks, the best approach is prevention (think gloves, repellent and awareness), followed by prompt treatment if needed.

Use calamine or antihistamines for rashes, and tweezers for tick or jellyfish tentacle removal. Keep a close eye out for signs of infection or allergic reaction and always seek medical advice if something doesn’t feel right.

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This blog is written by Dan Baumgardt, Senior Lecturer, School of Physiology, Pharmacology and Neuroscience, University of Bristol.

This article is republished from The Conversation under a Creative Commons license. Read the original article.